
Hey team, I’m Luke. I’ve been coaching CrossFit for 4 years and have been training CrossFit for around 7 years.
I have absolutely loved coaching CrossFit for the last 4 years across several gyms from Wales where I’m from to now living in Bristol. Now coaching at Valesco Fitness Collective it’s great to have my passion matched with all of the members and gym owners.
Coaching is THE MOST selfish thing I do!
(hear me out)
In every single 60 minute class I’ve coached there have been improvements. Seeing someone get their first pull up, have their double unders click, find consistency in their improved technique or seeing their self confidence grow. I find all of these things along with helping people improve their health, fitness and wellbeing very rewarding!
My main career i am a carpenter. I make high end saunas, steam rooms and wellness products for big brands across the UK.
When I’m not there full time, coaching or training CrossFit, I’m down hill mountain biking. Running. Camping in my van with Chloe. Hiking. With friends and family or sniffing out any delicious food or coffee spot nearby.