
I’m Louis (pronounced “Louie”), one of the new coaches here at Valesco.
Originally from Leicestershire, I moved to Bristol permanently in 2023 to continue my career as a Wildlife Cameraman, and yes, I have met Sir David Attenborough and he’s even nicer than you could imagine in person.
I undertook the Crossfit Level 1 course in 2025 because having discovered functional fitness and Crossfit in my 30’s, I saw very quickly how much of a difference it can make. This isn’t only with regards to fitness, but also the positive mental health impact, the community vibes and investing in our future selves.
With my work as a cameraman, its extremely important for me to be in good shape, mobile and physically fit enough to face many of the challenges and environments I’m presented with. With that in mind, I’m passionate about helping others to start moving well and getting more mobile, whilst hitting their PB and fitness goals.
I started at Valesco back in 2023 and I’ve loved their ethos and their constant development to give their members the best possible experience and I’m super grateful to now be a part of the Valesco family.
Whilst I’m still very much on my Crossfit/fitness journey, I’ll share with you all of the tips and tricks I pick up along the way and I can’t wait to see you all smash your personal goals.
Favorites in the gym: A sweaty Metcon, an assault bike, and a nice heavy deadlift!
See you in class!




























