VALESCO’S NEWSLETTER FOR THE MONTH OF FEBRUARY
Hey Team and welcome to February’s newsletter providing a round up for the month just gone and a few things to look forward to for the coming months. We really hope you have had a fantastic start to the new year and that NY’s motivation is now turning into some solid habits, which is s…
Read MoreTHE VFC NEWSLETTER EDITION 1 FOR 2024
Hey Team and welcome to January’s and the first newsletter of 2024 for Valesco We really hope you have kicked off January in style and it really is starting to feel like the warmer weather and longer brighter days might just be on their way. January was the month that we had our first members…
Read MoreAND THAT’S A WRAP FOR ANOTHER INCREDIBLE YEAR AT VFC
Hey Team and welcome to November’s and the 2023 round up newsletter for Valesco. Firstly we just wanted to give a strong salute to the incredible Valesco Christmas party that took place on Friday at the stunning venue of the Radnor Rooms. Thank you to all of you who attended and made it another Valesco…
Read MoreIT’S ALWAYS A TREAT AND NEVER A TRICK – THE VFC OCTOBER NEWSLETTER
Hey Team and welcome to October’s newsletter for everything Valesco. October is Menopause awareness month and we wanted to say MASSIVE thank you and draw your attention to the outstanding video which is incredibly honest, damn right funny and so true about training and hormones, featuring our very own super human Torie and filmed by…
Read MoreVALESCO IS 8 YEARS OLD…HOW DID THAT HAPPEN?
Hey Team and welcome to September’s newsletter for everything Valesco. Happy 8th Birthday to us is the headline we are going with this month and we would like to take this opportunity to thank everyone who has been in this incredible journey with us be it past and present. You lot really are what make…
Read MoreANOTHER AWESOME MONTH OF AUGUST FOR VALESCO
Hey Team and welcome to August’s newsletter for everything Valesco. This month we are going to keep this part short and sweet as there is so much good stuff included in the newsletter this month it needs very little introduction but as a short overview…. Coaches corner contains an awesome piece of writing from…
Read MoreWE HAVE NEVER BEEN MORE PROUD THAN IN THE MONTH OF JULY
Hey Team and welcome to July’s newsletter for everything Valesco. The biggest part of the month, without doubt was our debut appearance (and we are quick to say certainly not our last) in Bristol Pride Parade. There is a full write up below from Coach Amy, and my goodness didn’t she embrace her moment of…
Read MoreVFC JUNE’S NEWSLETTER AND WE ARE HALF WAY THROUGH 2023
Hey Team and welcome to June’s newsletter for everything Valesco and what another awesome jam packed month for Team VFC! The biggest part of the month, without doubt was our final Scale It Up of 2023, Four of a Kind and what a showing Valesco put in yet again. There is a full write up…
Read More‘MAY’BE WE SHOULD SLOW DOWN…THAT WAS A BUMPER MONTH AT VFC
Hey Team and welcome to May’s newsletter for everything VFC and my goodness what a month it has been and this month’s newsletter really does reflect that. We had….. Bring a Friend day where we had over 30 of your friend and family come and join us to see what we are all about…
Read MoreMARCH’ING THROUGH 2023 AT VALESCO
Hey Team and welcome to March’s newsletter for everything VFC. So the Open…. what a blast that was for three weeks! We absolutely loved putting it on again this year and there is a bit of write up below about it so check it out. Well done to everyone who got involved in some way or…
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