If Carlsberg made Personal Trainers….
It definitely made Leila! She is excellent.
Leila’s sessions are incredibly varied: in over a year I haven’t had the same thing twice, which keeps me coming back for more! They are challenging, but in a good way: she has a talent for knowing just what you are capable of which results in you constantly pushing at the limits of your fitness boundaries.
Leila is also incredibly creative and resourceful. I’ve experienced this week in, week out whilst I’ve been working on gymnastics which don’t come naturally to me: Leila has been very patient and supportive, adapting her approach, staying focussed on my goals and working really hard to help me achieve them. Leila’s sessions are also a lot of fun: I end up laughing about something every session.
Leila’s technical knowledge is incredible: my sessions have educated me in proper form and I’m always learning about why she has programmed what she has, because she clearly explains the link between building strength in specific parts of the anatomy and how this is going to help me achieve what I’ve set out to.
Considering Leila’s ability as an athlete and her rugby career (I’m yet to find something Leila hasn’t nailed!), she has a wonderful way of making you feel comfortable, wherever you’re starting from. I have boundless respect for Leilabecause she’s so easy to relate to, and practises what she preaches and the net effect of this is that it really motivates me to work hard and improve.
If you want to get physically and mentally strong, work on particular skills or build the biggest engine in the gym, Leila is an outstanding coach. You will definitely learn to bicep curl, and I’m not promising an easy thruster-free journey, but you will be shocked by the results you get. I can’t believe what I can do now, that I couldn’t do a year ago thanks to working with Leila.