Hi Everyone!

I have always valued the importance of health, well-being and nutrition, and in 2014 I started my CrossFit journey.

I have over five years of FT/PT coaching experience and am currently a CF-OL1 Trainer and an L1 British Weightlifting coach. Alongside side, I am also training towards my 3rd Dan in Shotokan Karate with the Bristol Karate Academy, having just finished studying music and gaining a first honours degree!
I am now embarking on a master’s degree in composing for film and television as, obviously, my degree wasn’t punishment enough!

I am also the coach to approach for any vegan dietary tips so come and say hello!