VFC
Yoga
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength.
VFC
Yoga
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength.
VFC
Yoga
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength.
Restorative for body, mind and soul, this Yoga class taken by Drew, will leave you feeling supple, mobile and relaxed. Using lots of vinyasa flows and long yin style poses, this energy giving yoga class is the perfect antidote to a busy week.
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength. Mobility is an issue for lots of us in varying degrees. Whilst it may not always be our first consideration good mobility is paramount to moving well and staying injury free. The better we move the more quickly we see results. So whether it is the mental or physical benefits of Yoga you want this class has got you covered.
Restorative for body, mind and soul, this Yoga class taken by Drew, will leave you feeling supple, mobile and relaxed. Using lots of vinyasa flows and long yin style poses, this energy giving yoga class is the perfect antidote to a busy week.
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength. Mobility is an issue for lots of us in varying degrees. Whilst it may not always be our first consideration good mobility is paramount to moving well and staying injury free. The better we move the more quickly we see results. So whether it is the mental or physical benefits of Yoga you want this class has got you covered.
Restorative for body, mind and soul, this Yoga class taken by Drew, will leave you feeling supple, mobile and relaxed. Using lots of vinyasa flows and long yin style poses, this energy giving yoga class is the perfect antidote to a busy week.
Relaxing and de-stressing, this class has the added benefits of helping us work on our mobility and strength. Mobility is an issue for lots of us in varying degrees. Whilst it may not always be our first consideration good mobility is paramount to moving well and staying injury free. The better we move the more quickly we see results. So whether it is the mental or physical benefits of Yoga you want this class has got you covered.
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
