VFC
Metcon Mayhem
High tempo classes making the very best of body-weight and lightweight movements in a fast-moving and energetic environment. Suitable for anyone wanting to give Functional Fitness a go!
VFC
Metcon Mayhem
High tempo classes making the very best of body-weight and lightweight movements in a fast-moving and energetic environment. Suitable for anyone wanting to give Functional Fitness a go!
VFC
Metcon Mayhem
High tempo classes making the very best of body-weight and lightweight movements in a fast-moving and energetic environment. Suitable for anyone wanting to give Functional Fitness a go!
If you love a good old calorie burn, a hit of endorphins, mixing up your training or just love a good old fashioned sweat this class is sure to hit the spot!
These sessions follow the principle of constantly varied and functional movement but will focus on conditioning using a variety of formats and movements including running, rowing and bodyweight movements. No barbells or rig work will feature in these classes.
Metcon Meyhem classes are open to members and non-members. They DO NOT require completion of the Learn to Lift Course before attending and can be paid for as 1 off ‘drop in’s’, weekly or with a monthly membership as well as forming part of our standard memberships and class passes.
If you love a good old calorie burn, a hit of endorphins, mixing up your training or just love a good old fashioned sweat this class is sure to hit the spot!
These sessions follow the principle of constantly varied and functional movement but will focus on conditioning using a variety of formats and movements including running, rowing and bodyweight movements. No barbells or rig work will feature in these classes.
Metcon Meyhem classes are open to members and non-members. They DO NOT require completion of the Learn to Lift Course before attending and can be paid for as 1 off ‘drop in’s’, weekly or with a monthly membership as well as forming part of our standard memberships and class passes.
If you love a good old calorie burn, a hit of endorphins, mixing up your training or just love a good old fashioned sweat this class is sure to hit the spot!
These sessions follow the principle of constantly varied and functional movement but will focus on conditioning using a variety of formats and movements including running, rowing and bodyweight movements. No barbells or rig work will feature in these classes.
Metcon Meyhem classes are open to members and non-members. They DO NOT require completion of the Learn to Lift Course before attending and can be paid for as 1 off ‘drop in’s’, weekly or with a monthly membership as well as forming part of our standard memberships and class passes.
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
Having joined Valesco Brislington in the summer, I can safely say this is my favourite gym to date! I have been a member of other functional fitness gyms previously but this one is so welcoming to everyone of all abilities and all of the coaches are lovely! Having felt like I hit a brick wall on my gym training, this was just the refresh and motivation I needed! If you’re thinking of joining then I highly recommend!
Courtney
I used to get really anxious about going to the gym and especially about lifting weights, but now I can’t wait to go and work out at Valesco Fitness Collective. The coaches are super supportive and the community is so lovely - everyone just wants the best for each other! No matter what level of fitness or ability you have, you are guided through all movements and workouts, so that you can give everything a go at your own pace! I’m now lifting weights I never thought I would lift, trying new skills on a weekly basis and can really see the progress after only a few months. The best community - I love it!
Kat
Love this gym! I joined a year ago and I have never gone to the gym more consistently before. The coaches are all super knowledgeable and friendly. They have created this beautiful atmosphere of community and support! It’s fun and satisfying to learn new skills and see myself getting better over time. I highly recommend Valesco!
Sarah
