Open Gym

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Use of the dedicated Open Gym area at any time during our open hours…yes, any time! Open gym can be used to catch up on missed WoD’s, to work on skills and strength, or to focus on mobility before or after classes. Open gym is for competent athletes only as it is not a coached class. Whilst there will be someone on hand to ask questions, athletes are responsible for their own training and must be able to train independently.


Valesco Fitness Collective

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