Meet The Team
Kat Ogden Coach
Hey, I’m Kat
My passion for sport and health and has largely defined my life to date; whether it has been competing as a pole vaulter or teaching PE in schools. After retiring from athletics and dabbling in a variety of different sports in the hope of finding a new challenge, I found Valesco, completed by my first, very sweaty, burpee filled metcon taster session and immediately knew that I had found my new fitness ‘home’ in Bristol.
On becoming a member, I learnt that Valesco’s community focused work hard, be kind approach allowed me to challenge not only my physical fitness each day but also find a remarkable group of friends who together encourage each other to be the best we can be and this is ultimately what led me to join the coaching team!
Fun Fact: My bicep curling training partner and crime Leila J & I share the same birthday…which explains a lot about our similarities, apart from our somewhat opposing feelings towards the assault bike.