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Meet The Team

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Kat Ogden Coach

Hey, I’m Kat

My passion for sport and health and has largely defined my life to date; whether it has been competing as a pole vaulter or teaching PE in schools.  After retiring from athletics and dabbling in a variety of different sports in the hope of finding a new challenge, I found Valesco, completed by my first, very sweaty, burpee filled metcon taster session and immediately knew that I had found my new fitness ‘home’ in Bristol.
On becoming a member, I learnt that Valesco’s community focused work hard, be kind approach allowed me to challenge not only my physical fitness each day but also find a remarkable group of friends who together encourage each other to be the best we can be and this is ultimately what led me to join the coaching team!

Fun Fact: My bicep curling training partner and crime Leila J & I share the same birthday…which explains a lot about our similarities, apart from our somewhat opposing feelings towards the assault bike.

Team Valesco