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Meet The Team


Ella Rothwell Coach

Hi, I’m Ella.

I’m a new addition to the coaching team here at Valesco having just completed the coaching Internship (July 2021)! My CrossFit journey started in 2018 when I was living and working in London as a musician. I was always into playing sports at school and played Hockey through to University level and dabbled in long distance running (and the odd Hip-hop class but let’s not talk about that..). I fell in love with CrossFit as a sport and the ethos behind the training and my guilty pleasure is being as covered in chalk as humanly possible and having a big old sweaty lifting session. I also love how much there is to learn in CrossFit and the emphasis is on learning new skills rather than training to look a certain way.
I’m CF L1 qualified and have my PT qualifications and am very excited to be a part of Valesco and its lovely coaching team.
Fun fact: I’ve toured with Little Mix, Justin Bieber and a couple of other pretty cool people but can also say ‘I’m a beautiful sausage’ in 7 languages.. Pretty proud of both to be fair.


Team Valesco

Valesco goes ONLINE!

Now, more than ever, is the time to move! So we are taking Valesco online to enable our current community and anyone wanting to join us to do just that. In a fun and inclusive environment, we bring you the very best of our training methodologies and community...ONLINE!