Unexpectedly Valesco has changed motherhood for me as I’m not fatigued and I’m strong and this has been incredible. I wish I could tell other mums!
- Shilpa
V1
We believe that confidence is the key to success – when people find a way to train, that they love, the results they want inevitably follow!
We’re not a regular gym, we dont place value on appearance over health & wellbeing – mental or physical – and we want people who want to invest in their health to come along and find out for themselves what we are all about!
We built the Valesco brand to create happiness and confidence through health and fitness.
We can guarantee that this is a no judgement zone where people of all walks of life can come together to feel good.
Our promise to you is to ensure you feel part of the growing, supportive and inclusive community that we have at Valesco. It will elevate you to levels you didn’t think possible, bring more enjoyment to the gym that you’ve ever had before AND we’ll get you the results you deserve.
Classes at V1
VFC
Discover more about each class by simply tapping on a card below.
V1 Current Class Schedule
MAY 24
Click timetable to enlarge